Many Singaporeans are having questions because of the extended downtime of some government websites on November. Infocomm Development Authority explained that the extension of the downtime...
Increasing Cyber Security
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SingTel Declares iPhone 5S and...
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MOH Warns to Limit Outdoor Act...
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Six Ways to Defeat Bird Flu
On January 20, 2014, China conveyed that there were two people who died from H7N9. H7N9 is a strain of bird flu and it was first noticed in China. Following the death of two people from China, MOH (Ministry of Health) assures the public that there is a low risk of bird flu outbreak here. Furthermore, MOH said that there is no indication of unremitting human-to-human transmission.
MOH simply pointed out that the circulation of the virus is increasing especially during the cold months. The increasing circulation can also be attributed to the mass movement and escalation of poultry production. People should expect more cases in the following months. Singaporeans should not be worried because MOH is closely coordinating with WHO (World Health Organization) to monitor and assess the situation.
To defeat bird flu, MOH is advising the general public to be vigilant and consider the following ways to eradicate the virus:
- Proper hygiene: If you practice proper hygiene, you will surely shun the virus. You can begin by taking a bath every day.
- Frequent hand washing: Apart from taking a bath, you need to practice proper and frequent hand washing. Wherever you go, you should always wash your hands.
- Avoid people with respiratory infections: You know that respiratory infections (like coughing) are contagious. It is best to avoid people suffering from it.
- Avoid interaction with animals, poultry and other birds: Bird flu comes from poultry and livestock. It is best to avoid interacting with them. When you touch them, quickly and thoroughly wash your hands.
- Wear mask: If you are experiencing cough and fever after or while travelling, you should wear a mask right away and go see your doctor. Wearing mask will prevent the spreading of the virus.
- Proper food handling: You are always reminded by government agencies to observe and practice proper food handling. Do not consume spoiled meats & eggs. More importantly, cook it well.
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What You Need to Know about the 2014 Winter Olympics
Athletes all around the world are anticipating the 2014 Winter Olympics to be held in Sochi, Russia. The games will begin from February 6 to 23, 2014. Preparations are underway. In fact, United States offered naval and air assets to secure a smooth and trouble-free event. United States offered their two ships because of a video threat that warns the public for attacks during the event.
Let us not talk about terror threats. Just pray that the upcoming Winter Olympics will be successful. If you want to know more about the 2014 Winter Olympics, you can refer to this:
Venues
The games will be held in two different venues. There’s the Olympic Park. There is also the Krasnaya Polyana. The Olympic Park nestles in Imeretinsky Valley at the coast of Black Sea. The Olympic Park will feature the Fisht Olympic Stadium, Olympic Village, Bolshoy Ice Dome, Shayba Arena and many more centres. The snow games will be held at Krasnaya Polyana.
Preparations
In 2007, Sochi was elected to be the host of 2014 Winter Games. The event organizers started to prepare and plan for the event. Organizers concentrated on improving transportation, power and telecommunication substructures. The original budget was 12 billion dollars but it was expanded to 51 billion dollars because of many factors. The total cost surpassed China’s Summer Olympics.
Torch Relay
The torch relay commenced on October 7, 2013. The torch relay is expected to pass eighty three Russian cities. It will arrive in Sochi on February 7, 2014. You should know that this is the most extensive torch relay in the history of Olympic.
Participating Countries
There would be at least ninety nations that will participate in the Winter Olympics. These nations have at least one contestant for a specific game or sport. Winter Olympics will surely welcome Zimbabwe, Malta, Dominica, Timor Leste, Paraguay, Togo and Tonga since it is their debut.
Sports
In the Winter Olympics, there will be ninety eight events. The events cover about fifteen disciplines in seven sports. Fifteen disciplines include 3 skating sports, 6 skiing sport, 2 bobsleigh sports and 4 other sports.
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What to Consider When Buying HBD
If you are planning to have a family now or you want to go on your own, you should think about buying HBD property. Here in Singapore, buying HBD property is not that easy. This is a crucial decision so you need to think of many conditions. The first thing that you should do is verify your eligibility before actually choosing a flat. If you are eligible to own HBD, you can proceed by considering the following factors:
Location
Choose a location where you want to be. Of course, you need to consider your workplace. Is it near your workplace? You should also consider nearby transport (MRT or bus stops), supermarket, convenience stores, etc. If you have children going to school, is it near their school? Location is very important.
Backup plan
Sometimes, you need to accept that you might not get hold of your first choice. When this happens, it is always good to have a backup plan. Do not limit yourself. There are a lot of options out there. The process of finding the perfect HBD is a long one.
Choose real estate agent
If you want to a smooth transaction, you should choose real estate agent. While there is nothing wrong with flying solo, it can be difficult if it is your first time. Your real estate agent will take care of everything. Be sure to confirm if your real estate agent is a member of IEA (Institute of Estate Agents).
Settling
If you found the right place and agreed on the right price, your real estate agent can give you advise on bank loans. Of course, you need to pay for the referral but if you want to settle the cost and the loans, you can directly approach banks and check their loan packages.
Renovation and inspection
If the interiors are fine for you, you only need to check the condition of the painting grills, flooring, etc. if it needs renovations, check if it costs too much. You can even ask the reseller for the renovations (that is if he/she agrees to it). The final inspection will come last.
It is important that you feel comfortable. Be sure to make the right decision. Happy hunting everyone!
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You Assistant in Oral Health
When you hear of overall health, that includes your oral health. You should know that your mouth is swarming with bacteria. If there is bacteria build up, it can lead to gum disease and tooth decay. You may find this insignificant but it can affect your overall health. You can battle bacteria build up by practicing oral hygiene. You can begin by brushing and flossing your teeth daily. Apart from that, you also need to visit your dentist regularly to determine the state of your oral health.
If you practice oral hygiene, you are sparing yourself from other health complications. Research shows that good oral hygiene can prevent particular diseases like heart disease, kidney disease, leukaemia and many more. Good news for modern people – there are apps that can assist you in your oral health. Here are some apps that you can consider:
Habit Streak
Habit Streak is free. This app will do its best to change your ways. If your oral hygiene only involves brushing your teeth, you should get the assistance of Habit Streak. It can help you keep track of your flossing in the hopes of integrating it in your daily routine.
Brush DJ
Experts advice that brushing should be done for at least two minutes. Unfortunately, there are others that brush their teeth less than two minutes. Brushing for others is boring but not with the coming of Brush DJ. The app will play a random song for two minutes until you are done.
Dental Expert
If you want facts and information, you can refer to Dental Expert. Dental Expert effectively compiles questions and answers provided by dental experts. This app is free. This app also tackles other things like preventing bad breath.
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The Truth about Gamma-Hydroxybutyrate
Gamma Hydroxybutyrate (GHB) is a drug that is known as “liquid ecstasy”. It is popular for partygoers. Colloquially GHB is also called date rape. With this, partygoers need to be cautious when they get their drinks because it might contain GHB. Here in Singapore, GHB is banned. No one should use it unless prescribed by your doctors.
GHB is not pure evil. Before it was banned, it was used as a depressant. It can treat sleep disorders and stimulate fat reduction and development of muscles. GHB is also used for weight loss. The most notable about GHB is that it can provide relief of fibromyalgia symptoms like pain and fatigue. It does not end there, it can also be used as a dietary supplement which can promote relaxation. For people who have addictions, GHB can be used to assist them in terms of managing their withdrawal symptoms.
However, using it often will lead to addiction and eventually crime (referring to date rape). The drug is unnoticeable, colourless and odourless. You should know that small amount of GHB (2 to 4 grams) can make anyone fall asleep. Partygoers always worry for GHB.
There are methods that can detect GHB but it takes time. The good news is that a group of scientists from National University of Singapore found a way to detect GHB instantly. The group is hoping to make their discovery available in the market. If the scientists are successful to market the product, it will be available within the year. We will have to wait and see.
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The Secret of Successful People
There is a big difference between successful people and unsuccessful one. Here in Singapore, there are many successful people. Every Singaporean wants to be successful but they do not know that there is a secret behind it. You do not just get rich and successful right away. You have to work for it. Do not leave everything to fate.
Here are some secrets of successful people:
- Successful people welcome change. There is nothing constant in this world. Change is a must. If you cannot deal with change, you will be forever stuck in your position afraid and anticipating. Welcoming change is hard and it can be frightening but you have to do that and adapt.
- Successful people discuss about ideas. Successful people talk about ideas to make their lives (or their companies) better. You will not hear them waste time talking about other people and gossiping.
- Successful people accept responsibility. There will come a time that even successful people fail. Successful people deal with failures by accepting their mistakes. These people accept responsibility no matter the cost.
- Successful people give praise to others. Unsuccessful people only think about their selves. They do not think about other people and when it is time to give praise, it is hard for them to do that. Successful people are the opposite. They are not afraid to praise others especially if they deserve it.
- Successful people want other people to succeed. Successful people want to share their success to others. They will inspire and tell their stories and even their secrets. Unsuccessful people secretly hope that other people will fail so they can be successful.
- Successful people share information and data. Successful people share information and data especially if it is helpful in the company’s direction. Unsuccessful people hoard information and data and use it when the time is right.
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The Pros and Cons of Using Diapers
Without the help of diapers, your life will be more complicated and miserable, don’t you think so? Good thing disposable diapers were invented but there are health issues underlying it. There are parents who do not consider disposable diapers to ensure the health of their babies. That is completely fine.
As a parent, the choice of diapers is crucial during infancy. If you alternate disposable diapers and cloth diapers, that would be fine too. Whatever you think is right for your baby and your lifestyle, you should consider that. But have you thought about the pros and cons of diapers? You should be familiar with the pros and cons of diapers so you will know how it affects your baby. Here are the pros and cons of disposable and cloth diapers:
Pros of Disposable Diapers
Disposable diapers appeal to parents because it is convenient to use. You just take it off and throw it away without thinking of washing it. They are also easy to use by attaching strips. When you travel, disposable diapers will make it easier. More importantly, disposable diapers are designed to absorb more so you will not change often.
Cons of Disposable Diapers
As mentioned earlier, there have been studies that show disposable diapers carry chemicals that may harm the skin of your baby. There are babies who might have allergic reactions. If you pull hard, your baby may be uncomfortable and if it is too loose, leaks are a possibility.
Pros of Cloth Diapers
Cloth diapers are soft for the skin of the baby. You can consider a flannel or cotton diapers. In cloth diapers, you will surely save more. The baby will less likely to experience diaper sashes since you always change the cloth when it is wet.
Cons of Cloth Diapers
Cloth diapers is messy especially if you do not do something about it right away. The poop and the pee will disgust other parents. You also need to launder the cloth diapers unless you employ someone to do it for you. It means higher electricity and water bills too.
In Japan, there were Japanese researchers that are working on a disposable sensor that can be implanted in a diaper. The sensor will tell the carer if it needs changing or not without taking it off. This can be used by parents for their baby’s diapers or caregiver for their aging client. Japanese researchers are still perfecting the product before they will release it to the market.
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